20 Best Quotes of Sobriety
In addition to the obvious benefits like improved health and a richer bank account, sobriety provides some subtle, but equally important, benefits. Americans have a complicated relationship with sobriety. Nearly 90 percent of American adults say they drank alcohol at some time in their lives, with 55 percent saying they had a drink in the past month. More than one-quarter met the criteria for binge drinking in the past month, according to data from the National Institutes of Health. One in 12 will struggle with alcohol during their lifetime.
The Power of Positive Messages in Addiction Recovery
This is because the disease of addiction physically alters the brain, and therefore your ability to think logically, to take positive action, to handle stress, and even to experience pleasure. You do things to facilitate drug use that you would never have done otherwise, and your friends and family may start to feel like they don’t even know you anymore. This list of addiction recovery quotes is all about inspiration, and the great thing about positive thinking is that it allows you to generate your own inspiration from the inside out. Positive thinking has been shown, time and again, to improve recovery outcomes. A great way to make new, sober connections is to attend peer support groups like AA and NA.
Addiction recovery quotes from “8 years of sobriety: Observations and lessons”
You’re the average of the 5 people you spend the most time with, and there’s nothing wrong with wanting to be around the right ones. I always hated it when people would excuse my shitty behavior by saying, “Oh, you were just drunk”. You might even argue that the sky is pink and the grass is black. You can’t tell what’s right because you’ve been wearing the sunglasses for so long. You can’t experience the full color and vibrancy of the world.
- I wouldn’t have been able to have access to myself or other people, or even been able to take in other people, if I hadn’t changed my life.
- They remind individuals that progress is possible, even if it is slow.
- It can be easy to feel helpless in the face of addiction; the disease has a way of taking over your life and crowding out everything that doesn’t support drug or alcohol use.
- The journey of these celebrities are often inspiration for those in recovery.
Deal of the Day
And, if you wear them long enough, you forget the actual color of the grass and sky. You’re no longer afraid to connect with other people, but you’re more likely to do dumb shit to make others lose interest in you. And I will admit, it’s much easier to start a conversation with someone if your inhibitions are lowered. You’re a product of your environment, and your daily actions reinforce the power your environment has over you. You’re only questioning yourself because it’s a new path, and you aren’t certain how things will turn out.
Addiction Recovery Quotes to Inspire You
If you’re drinking alcohol because you lack ambition, you don’t have a drinking problem. It’s not alcohol abuse if you want nothing more out of life. Many addicts are used to using alcohol as “liquid courage” but it’s not as effective of a tool as they think it is and many people experience serious regret the next morning after a sober sayings binge. Sometimes we need to find inspiration any where we can, in order to stay sober. Remember, addiction recovery is a challenging process, but with the right support and resources, individuals can achieve lasting sobriety and lead fulfilling lives. These quotes provide motivation and reinforce the importance of determination.
Here are 50 quotes to celebrate recovery!
Here is a collection of short inspirational quotes about recovery from addiction. Write them on some index cards and hang them to encourage your growth. Robert Downey Jr. is one of my favorite actors in recovery. His inspirational sobriety quotes are some of the recovery community’s favorites. One of my favorite inspirational sobriety quotes is this quote from an unknown author. If you are worried that you may have a substance, alcohol, or behavioral addiction then help is available.
- Outpatient treatment allows individuals to receive comprehensive care while still maintaining their daily routines.
- The only way this advantage would erode is if everyone stopped drinking.
- Artists offer a glimpse into how addiction can be expressed in multiple forms.
- These studies highlight the potential benefits of incorporating positive motivational messaging into addiction recovery programs.
- They are just human beings like you and me who have walked through the fire of addiction and come out the other side.
Delamere is the UK’s only purpose built addiction treatment and behavioural wellness facility. We specialise in the medical detoxification and bespoke rehabilitation from all manner of addictive substances, including alcohol and drugs. Each of our treatment programmes and detoxes are intricately tailored to each of our guests specific treatment needs and conducted within luxurious surroundings. Motivational sobriety quotes and inspirational recovery quotes can help to direct our thinking to a more useful and purposeful one, they can also help to guide an already positive outlook.
Sobriety Quotes – Quotes About Alcohol Abuse
- It’s tough to build a new social life if you stop drinking, but the quality of your friendships will be much higher if you can overcome social anxiety without relying on alcohol.
- By calling the helpline you agree to the terms of use.
- If you find yourself wavering, be buoyed by the love of your family and friends, guided by the advice of recovered addicts who have walked the same path, and encouraged by these quotes.
Whether you’re just starting out or have been sober for years, our site is a valuable resource to help you find strength, resilience, and hope for a fulfilling life in sobriety. These studies highlight the potential benefits of incorporating positive motivational messaging into addiction recovery programs. These quotes serve as powerful reminders of the daily struggles and victories that individuals face on their path to addiction recovery. They offer encouragement, motivation, and strength to overcome challenges, resist temptation, and find solace in the journey toward a healthier, sober life. I don’t care if you’re kicking drug addiction, an eating disorder, alcohol, or even just trying to get your social media addiction under control.